1–1 PERSONAL TRAINING · WEST LOTHIAN
RESHAPE YOUR BODY.
RESHAPE YOUR LIFE.
Personal training, nutrition and long-term coaching built around your body, your lifestyle and the person you want to become.
REAL RESULTS
Real people.
Real transformations.
The result of structured training, realistic nutrition and consistent coaching. Swipe through, then tap any transformation to see it larger.
THE TIER SYSTEM
Choose the level of
support that fits you.
Every tier includes the complete training, nutrition and coaching system. The difference is how much direct 1–1 time you have with Jason. Every tier is a 6-month minimum personalised plan.
THE SYSTEM
Built to do two things.
First, a complete full-body, V-shape transformation — not a little more muscle or a little less fat, but a genuine change to your body and your life. Second, everything you need to maintain and keep evolving that body for the rest of your life.
A minimum 24-week process.
A minimum 24-week timeline that can extend to 36 or 48 weeks. It depends only on how long you choose to stay — no one will ever pressure you to remain — and the time needed to complete your transformation properly. The timeline is divided into a three-phase system.
Meet you where you are.
Six-week foundational phaseCoach Jason meets you exactly where you are — your training, your nutrition and your journey so far — and lays the lifetime-long foundations and strong fundamentals that a lasting result is built on.
The transformation phase.
Initial 12-week phase, can extendThe full-body transformation phase. An initial 12 weeks that can extend to 18, 24 weeks or beyond, depending on how long you choose to stay and the time your transformation takes. We set high standards in nutrition, training and everything around them — and you leave with a full-body reshape: no ifs, buts or maybes.
Set for life.
Six-week phaseCoach Jason installs the life systems, habits and education that let you maintain — and keep evolving — your body long after your time inside the Resurgence Promise.
Build the result.
Keep the result.
In simple terms: we completely reshape your body, and give you everything you need to maintain and evolve it for the rest of your life — well after your time inside the Resurgence Promise.
Book a free consultationWHAT'S INCLUDED
The support behind
the promise.
Three systems working together — training, nutrition and coaching — across every tier and every phase.
ABOUT JASON
Built in
West Lothian.
I’ll be honest with you — I’m absolutely nothing special. I’m just a lad from West Lothian who had high ambitions and big dreams to create real change across his county.
From seeing the changes in myself, mentally and physically, from completely transforming my own body, I knew I wanted to make a career of doing this for others.
Seeing the potential of the people in and around West Lothian — and how amazing this place truly is — I wanted to help people find real glory in life by seeing what changes when they commit to genuine, long-term change for their body.
That is why I’ve now been a personal trainer for around three years, having trained my whole life — and I’ll keep doing it, hopefully having that positive effect on people for a long time to come.
Jason HamiltonFounder & Coach
WHERE YOU'LL TRAIN
Train in
Livingston.
One-to-one sessions take place at PureGym Livingston — a well-equipped, no-frills base in the heart of West Lothian.
START HERE
Ready to start
your resurgence?
Book a free one-to-one call with Jason to discuss your goals, your current situation and which level of coaching may suit you.